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Even though it’s a pound up, I’m fairly pleased as I’ve been out a lot this week and enjoyed cocktails, wine, cake, meals and lunches out a rather large portion of fish and chips. But i between that I’ve been good cut right back to take these treats into account and trying to create a healthy balance.
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86,8 kg
Do tej pory straciłeś: 3,1 kg.
Wciąż do stracenia: 4,3 kg.
Zastosowanie diety: Dość Dobrze.
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Zyskuje 0,4 kg na tydzień
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