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An hour time on exercise bike. Active all afternoon. Hot fudge sundae with daughter last night watching tv. Hoping no damage, but there wont be any progress either. Felt terrible even as I was eating it.
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70,3 kg
Do tej pory straciłeś: 15,9 kg.
Wciąż do stracenia: 6,8 kg.
Zastosowanie diety: Dość Dobrze.
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718 kcal
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Tłusz: 12,92g | Białk: 57,38g | Węglo: 106,33g.
Śniadanie: Honeycrisp Apples, Dannon Oikos Triple Zero - Vanilla, Kellogg's All-Bran Buds. Lunch: La Banderita Carb Counter Street Taco, Egg. Obiad: Kraft Slow-Simmered Sweet Brown Sugar Barbecue Sauce, Great Value Chicken Breast Tenderloins, Egg Noodles (Enriched, Cooked), Lettuce Salad with Assorted Vegetables, Kraft Fat Free Catalina Salad Dressing, Sweet Onions. Przekąski/Inne: Herbal Tea, Great Value Large Marshmallows, Aquafina Water (16.9 oz), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Aquafina Water (16.9 oz). więcej...
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stała waga
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 Komentarze
Bummer that you didn't enjoy eating it!!
19 lis 23 przez użytkownika: outerlimit
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I know right? But maybe it's a good thing and I'll think twice next time! 😂🤗
19 lis 23 przez użytkownika: Windy Day
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Good job on that exercise!! Everyone needs a treat sometimes. Hot Fudge and chocolate sundaes are strangely one of the only sundaes I do not like and they are probably the most popular ones. I love cherry ones. Strawberry. Caramel. Peanut butter. Pineapple. Butterscotch. One of my fist jobs was as a soda jerk and I'm surprised I wasn't sick of ice cream for life. LOL.
19 lis 23 przez użytkownika: -MorticiaAddams
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Thank you Morticia! I am with you on the caramel and peanut butter sundaes, oh yum. I like to do peanut butter and marshmallow toppings together. I come from Massachusetts originally and the Fluffernutter (peanut butter and fluff) is our sandwich. So good. So bad. 😂. I'd have gained a ton at that job, Morticia!
19 lis 23 przez użytkownika: Windy Day
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It sounds like you burned plenty of calories to indulge with your daughter.
19 lis 23 przez użytkownika: StormsGirl
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