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Been a hectic day, just now logging foods and a chance to sit once dinner is ready. Hope everyone has had a good day! I need coffffffeeeeee! :D
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69,9 kg
Do tej pory straciłeś: 16,3 kg.
Wciąż do stracenia: 6,4 kg.
Zastosowanie diety: Dość Dobrze.
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1357 kcal
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Tłusz: 55,79g | Białk: 75,11g | Węglo: 152,67g.
Śniadanie: Kellogg's All-Bran Buds, Dannon Oikos Triple Zero - Vanilla, Honeycrisp Apples. Lunch: Great Value Creamy Peanut Butter, Great Value Deli Style Sliced Muenster Cheese, Boar's Head Maple Glazed Honey Coat Ham. Obiad: Barilla Thin Spaghetti, Hunt's Original Style Traditional Spaghetti Sauce, No Name Diced Tomatoes, Ground Beef (90% Lean / 10% Fat), Sweet Onions, Lettuce Salad with Assorted Vegetables, Kraft Fat Free Catalina Salad Dressing. Przekąski/Inne: Coffee (Brewed From Grounds), Tillamook Vanilla Ice Cream, Smucker's Special Recipe Hot Fudge Topping, Atlanta Bread Company Muffin - Cranberry Nut Muffin Top, Herbal Tea, Aquafina Water (16.9 oz), Coffee (Brewed From Grounds), Aquafina Water (16.9 oz), Coffee (Brewed From Grounds). więcej...
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stała waga
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 Komentarze
Not a good day for me. Hope yours was better.
13 gru 23 przez użytkownika: -MorticiaAddams
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Oh Morticia, sorry to hear. Hope everything is ok?
13 gru 23 przez użytkownika: Windy Day
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Lol I had one earlier because I felt like I needed it to keep going. Now just waiting for a batch of brownies to finish baking. Wasn't going to bake this Xmas season but I caved lol. Enjoy that coffee and kick your feet up!
13 gru 23 przez użytkownika: •°•♡Erin♡•°•
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I did, as much as possible. Dog keeps wanting out tho lol. Brownies, yummm! Enjoy, Erin! I had a hot fudge sundae.. :D
13 gru 23 przez użytkownika: Windy Day
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13 gru 23 przez użytkownika: •°•♡Erin♡•°•
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