Dziennik Windy Day, 17 gru 23

Yesterday was a terrible food day. Very little, and not very good. Cookies were involved. Today I'm back on track with my healthy breakfast. Rainy day here and content to have a cozy lazy Sunday. Enjoy the rest of your weekends peeps. It's beginning to feel a lot like Christmas....!
69,9 kg Do tej pory straciłeś: 16,3 kg.    Wciąż do stracenia: 6,4 kg.    Zastosowanie diety: Dość Dobrze.

Zobacz Kalendarz Diety, 17 grudnia 2023:
716 kcal Tłusz: 20,25g | Białk: 43,48g | Węglo: 100,21g.   Śniadanie: Raisins (Seedless), Quaker Old Fashioned Oats, Honeycrisp Apples, Dannon Oikos Triple Zero - Vanilla, Kellogg's All-Bran Buds. Obiad: Bull's Eye Original BBQ Sauce, Ground Beef (90% Lean / 10% Fat), American Value Green Beans (Canned), No Name Diced Tomatoes, Del Monte Canned Corn, Safeway Red Baby Potatoes, Sweet Onions, Kraft 3 Cheese Mexicana Shredded Cheese. Przekąski/Inne: Herbal Tea, Aquafina Water (16.9 oz), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Aquafina Water (16.9 oz), Coffee (Brewed From Grounds). więcej...
stała waga

19 zwolenników    Wsparcie   

Komentarze 
Must have been cookies day period as I had 2 cookies. I blame it on Mercury in Retrograde. LOL.  
17 gru 23 przez użytkownika: -MorticiaAddams
Have a great day.  
17 gru 23 przez użytkownika: liv001
Haha! Too funny! That must have been it because I ate not 1 or even 2, but FOUR!!!!! But missing breakfast and lunch and a measley quesadilla for supper KINDA made up for the calories.... just no nutrition! We'll do better after the holidays. 
17 gru 23 przez użytkownika: Windy Day
Hope you have a wonderful day, Liv! 
17 gru 23 przez użytkownika: Windy Day
It sure is! Happy Sunday my dear! It's raining here too. Not feeling the greatest today got a migraine 😫 stupid changes in weather lol so I'm just gonna relax and take it east today enjoy your day hun 🥰❤🥰 
17 gru 23 przez użytkownika: •°•♡Erin♡•°•
Yup. Who knew that ONE delicious wonderful terrific inviting frosted Christmas cookie would be 200 calories? 
17 gru 23 przez użytkownika: AncientHippie
Hi Erin! Oh you get those dreadful migraines too? Im sorry :(. I hope you are feeling better now. I havent had the best of days either. Daughter had to go to the ER today so Ive been wrapped up pretty much all day. She is home now, but will be needing surgery :( Appointment with the doc this week.  
17 gru 23 przez użytkownika: Windy Day
I hope your daughter is ok. Keep us posted!!!! 🥰❤🥰 
17 gru 23 przez użytkownika: •°•♡Erin♡•°•
I will. Thank you, Erin. She's had it pretty rough. CT scan showed a very large fibroid tumor pressing against and blocking the tube that comes from her kidney. Very painful. So yeah she's looking at surgery. We'll know more when she sees the gynecologist.  
17 gru 23 przez użytkownika: Windy Day
I'm sorry to hear. Poor thing 😢 🥰❤🥰 sending love n hugs to you both  
17 gru 23 przez użytkownika: •°•♡Erin♡•°•
Thank you Erin, love and hugs to you my sweet friend. I am going over to her house shortly for the day. Hope you have a great day dear. <3<3  
18 gru 23 przez użytkownika: Windy Day
You too hun! 🥰❤🥰 
18 gru 23 przez użytkownika: •°•♡Erin♡•°•
Must've been cookie monster day yesterday..I went berserk!😭😭 
18 gru 23 przez użytkownika: Diana 1234

     
 

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