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Lost my motivation with the cold snap. Hopefully I'll get it back soon. Hope everyone is keeping warm and having a good weekend.
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69,4 kg
Do tej pory straciłeś: 16,8 kg.
Wciąż do stracenia: 5,9 kg.
Zastosowanie diety: Dość Dobrze.
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881 kcal
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Tłusz: 41,03g | Białk: 40,66g | Węglo: 85,58g.
Śniadanie: Toasted Rye Bread. Lunch: Great Value Creamy Peanut Butter, Plain Muffin. Obiad: Kraft 3 Cheese Mexicana Shredded Cheese, Ground Beef (90% Lean / 10% Fat), Hannaford Stir Fry Mix Peppers & Onions, Ragu Homemade Style Pizza Sauce, No Name Diced Tomatoes, Barilla Thick Spaghetti Pasta. Przekąski/Inne: Azul Coconut Milk, Aquafina Water (16.9 oz), Herbal Tea, Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Aquafina Water (16.9 oz). więcej...
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stała waga
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 Komentarze
Hope you are too hun! Stay warm bit try and keep active find crafts or cleaning to keep busy and burn some calories.
21 sty 24 przez użytkownika: •°•♡Erin♡•°•
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I am eager for the predicted warm up. I hope we don't get disappointed.
21 sty 24 przez użytkownika: -MorticiaAddams
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Been keeping pretty busy. Thank God it warmed up this afternoon. We southerners aren't used to this zero wind chill stuff, Erin, I know I'm not anymore! Me too, Morticia. I'm even fine with the rain we've got coming with it 🤗 thank you ladies for always supporting me ❤️🥰❤️
21 sty 24 przez użytkownika: Windy Day
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