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Busy week this week. February always seems to be for me. A lot to pack into today, so I'll keep it short and sweet. Tomorrow is V-day! Bought a rose bush each for my daughter who lives at home and myself for the occasion. She's still my valentine! Have a lovely one, lovelies. <3
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68,0 kg
Do tej pory straciłeś: 18,1 kg.
Wciąż do stracenia: 4,5 kg.
Zastosowanie diety: Dość Dobrze.
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1161 kcal
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Tłusz: 74,66g | Białk: 58,61g | Węglo: 71,92g.
Śniadanie: Great Value Sweetened Coconut Flakes, Nature's Eats Whole Natural Almonds, Kellogg's All-Bran Buds, Dannon Oikos Triple Zero - Vanilla (Container), Honeycrisp Apples. Lunch: Great Value Creamy Peanut Butter. Obiad: Ground Beef (90% Lean / 10% Fat), Kraft Shredded Sharp Cheddar Cheese, Baked or Fried Batter Dipped Onion Rings (from Fresh), Carrots, Kraft Mayo, Daisy Sour Cream, Dole Classic Cole Slaw Mix. Przekąski/Inne: Lindt Lindor Hazelnut Milk Chocolate Truffles, Herbal Tea, Coffee (Brewed From Grounds), Aquafina Water (16.9 oz), Coffee (Brewed From Grounds). więcej...
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stała waga
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