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Creamy Ragu of Chanterelles over Rolled Flank Steak▪️Bacon Bechamel Potatoes▪️Tomato Feta Salad▪️Sauteed Green Beans▪️Garlic Foccacia Toast
Zobacz Kalendarz Diety, 28 października 2020:
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2039 kcal
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Tłusz: 54,07g | Białk: 92,53g | Węglo: 201,83g.
Śniadanie: Carnation Evaporated Milk, Trader Joe's Uncured Black Forest Ham, Coffee, Pumpkin Bread. Obiad: Cooked Mushrooms (Fat Added in Cooking), Pinot Noir Wine, Bacon, Stop & Shop Baby Yukon Gold Potatoes, Green String Beans, White Sauce, Bahama Breeze Vine-Ripened Tomato Salad, Artisan Fresh Herb & Garlic Focaccia, Kroger Beef Flank Steak. Przekąski/Inne: Spaten Oktoberfest, barkTHINS Dark Chocolate Pumpkin Seed with Sea Salt, Pinot Noir Wine. więcej...
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1705 kcal
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Ćwiczenie:
Chodzenie (Wolne) - 3/kph - 3 godziny, Apple Health - 21 godziny. więcej...
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 Komentarze
This post almost didn't happen today bc the wife & I decide to play Hänsel & Gretel w/o our bread crumbs during our foraging in the state forest with temps to be near zero. We both had different ideas on how to get back and we were apparently both wrong. With light fading called 9-1-1 for rescue help as we were lucky to have reception. County Sheriff tracked us down from coordinates and other info we gave,
Very humbled and embarassed by the whole deal. Thx to deputy who saved us a cold night in the forest. We head back out tomorrow to spot we were found to use GPS, topi maps, compass app to figure out how we went so wrong. We got to about 5-8 min from car but just got turned. I thinking my dyslexia wasn't helpful.
28 paź 20 przez użytkownika: sk.17
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I was going to comment on the beautiful dish. But oh my gosh what an adventure. So glad you two are safe!
28 paź 20 przez użytkownika: Rosie We Can Do It
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Thx Rosie! I thought "We Can Do It" but clearly not w/o you❣️❣️
28 paź 20 przez użytkownika: sk.17
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28 paź 20 przez użytkownika: Rosie We Can Do It
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29 paź 20 przez użytkownika: Katsolo
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holy smokes, just read that first part. glad you are safe. glad you knew when to call for help, too.
29 paź 20 przez użytkownika: Katsolo
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I'm sure you're already out and about, but you may have an option for your phone to ping your car's location as an app. Doesn't work if there's no signal though.
29 paź 20 przez użytkownika: Katsolo
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Thx Kat! And I'll look into it. I have several apps - altimeter, compass, terrain. Just failed under time pressure of fading light. Yesterday was not good enough and we need to learn from it
29 paź 20 przez użytkownika: sk.17
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29 paź 20 przez użytkownika: blessed0989
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Oh my !!!!! How scary !!! So glad you are safe !!!
29 paź 20 przez użytkownika: blessed0989
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Thx for support blessed, Petra, Erq❣️ It was unsettling to say the least and a valuable lesson. Today we went back to the spot where we got lost and figure out what went wrong.
#1:We should have trusted the compass instead of our instinct
#2:I needed to take deeper breaths.
#3: Meandering/shrooming is much different than hiking as it can be "directionsl-less". We need to look up every few minutes to reorientate.
Today we used those techniques in a new spot withgood success.
29 paź 20 przez użytkownika: sk.17
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Oh my goodness, I am so relieved that you’re ok!
29 paź 20 przez użytkownika: newnamewhodis
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29 paź 20 przez użytkownika: sk.17
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I've been known to get lost in the parking lot looking for my car 😐 This would have totally freaked me out. 😧 Glad you are safe!
02 lis 20 przez użytkownika: SherryeB
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