Dziennik sk.17, 19 gru 22

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Monday Rice: Apple, Celery, Chicken & Sausage

Zobacz Kalendarz Diety, 19 grudnia 2022:

1664 kcal

Tłusz: 49,20g | Białk: 60,86g | Węglo: 169,58g. Śniadanie: Rhubarb Strawberry Jam, Crunchy Salted Peanut Butter with Flax & Chia Seeds, Evaporated Milk, Dave's Killer Bread 21 Whole Grains & Seeds Bread, Coffee. Lunch: Apples , Yai's Thai Thai Almond Sauce, Cooked Cauliflower (Fat Added in Cooking), Cooked Asparagus (Fat Added in Cooking), Chicken Drumstick, Frieda's Yukon Gold Potatoes, Braised Cabbage. Obiad: Chicken Stock , Braised Cabbage, Stewed Chicken Thigh, White Rice, Riesling Wine . Przekąski/Inne: Red Table Wine . więcej...