APhoebe
Członek FatSecret od lipiec 2022
|
Posty
499
Obserwowani
281
Obserwujący
251
|
Historia wagi
Waga Wstępna
58,9 kg
Do tej pory straciłeś:
1,2 kg
Aktualna Waga
57,7 kg
Wyniki:
Traci 2,5 kg na tydzień
Waga Docelowa
61,2 kg
Wciąż do stracenia:
3,5 kg
|
|
I'm a 44 yo mama of two boys. Happily married for 17 years and currently live in the Pacific Northwest. My degree is in environmental chemistry, however, I found my passion in food/hospitality. I like being outdoors or at home... not much for big, social gatherings.
I'm a recovering alcoholic and have been sober since 7/5/22. At the time I weighed 170 lbs and my health was declining. I made the decision to work towards a better future and wound up here! :)
I've reached a healthy weight for 5'10" so my goals have shifted to muscle growth and functional strength. I currently do weight training 5 days a week with daily cardio. I use CICO and try to keep my diet low fat/low processed. Updated 9/23
|
Historia Wagi APhoebe
Obserwowani
|
|