jo pacy
Członek FatSecret od styczeń 2020
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Posty
939
Obserwowani
247
Obserwujący
283
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Historia wagi
Waga Wstępna
90,4 kg
Do tej pory straciłeś:
7,3 kg
Aktualna Waga
83,1 kg
Wyniki:
Traci 0,1 kg na tydzień
Waga Docelowa
75 kg
Wciąż do stracenia:
8,1 kg
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About time I filled this part in!!
Mummy of 4 beautiful girls they are my world ❤️
Got fed up of looking the way I looked so downloaded this app to start recording my meals didn't no about the great community on it don’t think I would have succeeded 😍
What I did.....
16-8 fasting
Calorie counting 1200
Cut potatoes, bread, pasta and Rice
Exercise 5-6 times a week
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