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Nice. Hit a new low this morning. Yesterday, ate very light until dinner, when I had two stuff peppers, which added up to about a pound of hamburger according to my kitchen scale. That put me over the daily limit, but I still lost weight today. Interesting.
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128,1 kg
Do tej pory straciłeś: 19,3 kg.
Wciąż do stracenia: 35,2 kg.
Zastosowanie diety: 100%.
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1771 kcal
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Tłusz: 36,03g | Białk: 110,17g | Węglo: 156,46g.
Śniadanie: Original Powder Creamer, D-Lights Turkey Sausage Breakfast Bowl. Lunch: Cafe Bowl Chef Salad. Obiad: Light Balsamic & Basil Vinaigrette, Salad, Multi Grain Crackers, Tuna, Beer. Przekąski/Inne: Grapes, Banana, Apple. więcej...
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3173 kcal
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Ćwiczenie:
Odpoczywanie - 19 godziny i 45 minut, Spanie - 4 godziny i 15 minut. więcej...
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Traci 4,8 kg na tydzień
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