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Weight holding steady after a decent day of eating. Now for a nice big Mexican dinner out! End of the month treat.
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104,0 kg
Do tej pory straciłeś: 43,5 kg.
Wciąż do stracenia: 11,0 kg.
Zastosowanie diety: 100%.
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3573 kcal
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Tłusz: 131,98g | Białk: 265,37g | Węglo: 371,73g.
Śniadanie: Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Honey Nut Cheerios, Fiber One 80 Calorie Cereal - Honey Squares, Blue Diamond Almond Breeze Coconut Milk. Lunch: Chicken Breast, Safeway Cafe Bowl Cranberry Walnut Salad. Obiad: Spanish Rice, Chevy's Fresh Mex Chile Relleno, Burrito with Beef and Cheese, Red Lobster Classic Margarita - On the Rocks (Alcoholic), Taco or Tostada with Beef, Cheese and Lettuce, Chevy's Fresh Mex Chips & Salsa. Przekąski/Inne: Dr. Pepper Dr. Pepper Ten, Skinny Cow Low Fat Ice Cream Bars - Fudge, dannon Light & Fit Greek Yogurt, Snapple Diet Lemonade & Iced Tea Half 'n Half. więcej...
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stała waga
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