|
Once again, could not crack a new low today. Ate a bunch last night to try to get my bod moving. Had some success, but ended up being a wash in terms of weight loss. Going to a friend's house for a party tonight so will eat more than usual (typical party food). Got two days at the drag strip this weekend. I will be on my feet and walking around for at least eight hours each day so that will help. Will take lots of fruit to keep me going. Have a great weekend!
|
99,4 kg
Do tej pory straciłeś: 48,0 kg.
Wciąż do stracenia: 6,4 kg.
Zastosowanie diety: 100%.
|
|
3197 kcal
|
Tłusz: 112,59g | Białk: 98,35g | Węglo: 360,18g.
Śniadanie: Bananas. Lunch: Safeway Cafe Bowl Chicken Caesar Salad. Obiad: Frito-Lay Frito Scoops, Tostitos Scoops! 100% White Corn Tortilla Chips, Sonny's Bar-B-Q Banana Pudding, Chocolate Pudding with Milk (Dry Milk), Dairy Queen Ice Cream Cake, Fresh Pork Sausage, Corona Corona Extra, Lasagna with Meat, Macaroni or Noodles with Cheese, KFC Original Recipe Chicken Leg. Przekąski/Inne: Starbucks Tazo Green Tea (Grande), Sugar, Apples. więcej...
|
|
2438 kcal
|
Ćwiczenie:
Spanie - 6 godziny i 21 minut, Odpoczywanie - 17 godziny i 39 minut. więcej...
|
Zyskuje 0,2 kg na tydzień
|
 Komentarze
Hi Bill. Frustrating isn't it? Hope your body cooperates :) And the activity this week-end should definitely help with all sorts of issues. Hoping for a drop in weight for you by Monday.
13 wrz 13 przez użytkownika: sarahsmum
|
Yep, that's the theory anyway :)
13 wrz 13 przez użytkownika: sarahsmum
|
| |
|
|
| |
Skomentuj
Musisz się zalogować, aby móc komentować. Kliknij tutaj, aby się zalogować.
|
|
|
|