Ostatnie Wpisy Żywności i Ćwiczeń
| sierpień 2023 |
| czw. 3: |
1953 *
|
130%
|
Tłusz: |
|
Białk: |
|
Węglo: |
109,47g |
|
78,66g |
|
176,67g |
|
-
|
-
|
| lipiec 2023 |
| sob. 29: |
529 *
|
35%
|
Tłusz: |
|
Białk: |
|
Węglo: |
31,58g |
|
28,81g |
|
33,64g |
|
870*
|
 341
|
| pt. 28: |
-
|
-
|
|
2146*
|
-
|
| czw. 27: |
-
|
-
|
|
1858*
|
-
|
| śr. 26: |
-
|
-
|
|
1791*
|
-
|
| wt. 25: |
-
|
-
|
|
2160*
|
-
|
| pon. 24: |
-
|
-
|
|
1673*
|
-
|
| niedz. 23: |
-
|
-
|
|
1841*
|
-
|
| sob. 22: |
-
|
-
|
|
2175*
|
-
|
| pt. 21: |
-
|
-
|
|
2325*
|
-
|
| czw. 20: |
-
|
-
|
|
2331*
|
-
|
| śr. 19: |
-
|
-
|
|
2217*
|
-
|
| wt. 18: |
-
|
-
|
|
1919*
|
-
|
| pon. 17: |
-
|
-
|
|
1677*
|
-
|
| niedz. 16: |
-
|
-
|
|
1676*
|
-
|
| sob. 15: |
-
|
-
|
|
1677*
|
-
|
| pt. 14: |
-
|
-
|
|
1941*
|
-
|
| czw. 13: |
-
|
-
|
|
1851*
|
-
|
| śr. 12: |
-
|
-
|
|
2065*
|
-
|
| wt. 11: |
-
|
-
|
|
2029*
|
-
|
| pon. 10: |
-
|
-
|
|
1892*
|
-
|
|
|
