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Dinner from scratch in 15 minutes : - wild salmon@ 2 portions / baked 12 min + broiled 2 min, - 3 mid potatoes boiled 15min / 1 tbsp. Amish butter added on the plate, - cilantro, - olives, - broccoli 1cap - microwaved 3 min.
Zobacz Kalendarz Diety, 21 października 2021:
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1920 kcal
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Tłusz: 60,56g | Białk: 135,79g | Węglo: 223,55g.
Śniadanie: POM Wonderful 100% Pomegranate Juice, Vital Proteins Collagen Peptides, Coffee, Egg, Kroger Pumpernickel Rye Bread, Panera Bread Sourdough Loaf. Lunch: Blue Ribbon English Toffee Ice Cream Bar, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Chicken Thigh (Skin Eaten). Obiad: Stonewall Kitchen Wild Maine Blueberry Jam, LaBrea Bakery Sourdough Baguette, Athletic Brewing Co. Run Wild NA IPA, Butter, Broccoli, Green Olives, Potatoes (Flesh Without Skin, Without Salt, Boiled), Baked or Broiled Salmon. więcej...
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 Komentarze
Well done, home cooked in 15 min. Down to a science.
I seem to be stuck at cooking in 30 min. for a meal.
07 lis 21 przez użytkownika: ACBelle
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