Dziennik •°•♡Erin♡•°•, 28 sie 23

What a crazy day today been on the go since 7am non stop here there and a little bit of everywhere. Just finished cleaning the house and now making dinner to eat and rush back out the door again and be on the go for the next few hours. Hope everyone's day has been well.

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978 kcal

Tłusz: 54,58g | Białk: 52,70g | Węglo: 66,53g.   Śniadanie: Coffee with 1 Cream (Large), Tim Hortons Breakfast Sandwich - Biscuit, Sausage, Egg, Cheese. Lunch: Tea with Milk, Coffee with Cream. Obiad: Basmati Rice (Cooked), Tandoori Chicken. więcej...

1900 kcal

Ćwiczenie: Sprzątanie - 50 minut, Chodzenie (Ćwiczenia) - 5.5/kph - 1 godzina i 13 minut, Odpoczywanie - 14 godziny i 57 minut, Spanie - 7 godziny. więcej...