Bionici
Członek FatSecret od kwiecień 2011
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Posty
933
Obserwowani
87
Obserwujący
73
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Historia wagi
Waga Wstępna
85,4 kg
Do tej pory straciłeś:
6,2 kg
Aktualna Waga
91,5 kg
Wyniki:
Traci 3,2 kg na tydzień
Waga Docelowa
81,6 kg
Wciąż do stracenia:
9,9 kg
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I am a former corporate officer with several large insurance companies and have a background primarily in accounting and management. My wife and I have made several corporate moves, and lived in the south, northeast, and mid-Atlantic. I've always had an issue with weight, and most of it stems from my love for food. There are some people who eat to live, and then there are us who live to eat. Having lived all over the east coast, both of us appreciate the foods that come from a particular area, region, or country. I exercise 6 days a week for 1 - 1.5 hours, and also play golf. Most of my exercise is primarily cardiovascular and I try to ride my recumbent bike between 20 - 23 miles per day. The exercise program also includes stretching, heavier bands in lieu of weights, and walking.
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